Personal Training at home…
Over the last few years I have become increasingly aware of how difficult it can be for someone to take that first step to a fitter, healthier lifestyle, let alone stepping into a gym surrounded by people who may already be well on their way to making those important changes.
The gym can be an intimidating place if it’s somewhere you’ve never been before.
That’s where I come in!
My philosophy has always been to make a difference for the better in people’s lives, to increase knowledge, to equip, enable and empower them to make changes that will improve fitness, strength and wellbeing.
We all want to feel good, right?
Here’s how I can help!
Beginning August 2017 I will have spaces available for those who don’t want to work out in a gym. I am opening my own Personal Training Studio in Kent, where you will receive one to one training, with full support in all areas; nutrition as well as training.
Qualified and equipped to help you!
- Level 3 Personal Trainer
- Level 4 Obesity & Diabetes Prevention
- Level 3 GP Exercise Referral